top of page
Organic Vegetables

Feed Your Body,

Fuel Your Adventure.



Welcome to RTRD Dietitian Services, where I specialize in performance and wellness nutrition. I firmly believe that we can and should use food as a tool to improve sports performance, along with overall health and well- being.

My mission is to help my clients cohere their health and performance goals  through personalized nutrition plans and counseling.

 

Book a session today and we'll get started!

 

IMG_5559_edited.jpg

Meet Your Dietitian

My name is Rachel.
I am a Registered Dietitian specializing in sports nutrition and general wellness. I built my practice, RTRD, with the purpose of helping my clients in a way I genuinely believe in, versus following a template made by someone else. Every individual has unique needs and therefore requires an individualized approach to nutrition. I am passionate about helping my clients achieve optimal health, well-being and athletic performance through the power of food. Sometimes navigating food and eating behaviors can be challenging, no doubt. That's where I come in- to guide you with a personalized nutrition plan that fits your unique needs and goals. I'm on your side, and I'm here to help!

Let's Get Started!

Schedule a free discovery call or check out my Services page to learn more about your options.

Screen Shot 2023-12-10 at 11.40.58 AM.png
bottom of page