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Organic Vegetables

Feed Your Body,

Fuel Your Adventure.

Welcome to RTRD Dietitian Services, where I specialize in performance and wellness nutrition. I firmly believe that we can and should use food as a tool to improve sports performance, along with overall health and well being.

My mission is to help my clients cohere their health and performance goals  through personalized nutrition plans and counseling.


Book a session today and we'll get started!



Meet Your Dietitian

My name is Rachel.

I am a Registered Dietitian specializing in sports nutrition and general wellness. I built my practice, RTRD, with the purpose of helping my clients in a way I genuinely believe in, versus following a template made by someone else. Every individual has unique needs and therefore requires an individualized approach to nutrition. I am passionate about helping my clients achieve optimal health, wellbeing and athletic performance through the power of food. Sometimes navigating food and eating behaviors can be challenging, no doubt. That's where I come in- to guide you with a personalized nutrition plan that fits your unique needs and goals. I'm on your side, and I'm here to help!

Let's Get Started!

Schedule a free discovery call or check out my Services page to learn more about your options.

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