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Citrus Fruits

Virtual Nutrition Guidance at your Convenience

How It Works

Available for both video and phone appointments, I'm here to tailor my services to best fit your needs.

Food Plate

Free Discovery Call

Wondering who I am and if I am the right fit for you? Set up a quick call in which we will get to know each other, go over pricing and plans, and set up our initial consultation. 

Initial Consult

If you're a new client looking to set up your initial appointment with me, this is the option for you. This is for new clients only.

Food Waste Compost
Food

Follow Up Consult

If we have already had our initial appointment, and you're looking to schedule a follow up, this is the option for you.

follow up
5 day meal

Written 5 day Meal Plan & Guide

Pending our conversation and your goals, a written 5 day meal plan or race fuel plan will be recommended and or necessary to ensure your success. I spend time evaluating and calculating your needs, which I use to develop an in depth plan and guidebook for your unique needs.

Preparing Food
Vegetable Shopping

2-Consult Package

A bundle of two consults- the initial one and a follow up, for a discounted rate.

Consult Package

A package of 6 one-hour long consults and a written meal plan at a discounted rate. This will allow us to dive deeply into your nutrition, make modifications, alter as needed, and see some results. I will be there every step of the way holding you accountable and acting as your resource as you reach and maintain your goals.

Cooking Eggs
follow up
5 day meal

Book Now

Saint Paul, Minnesota

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